Obesity Management

Fitness Trainer

Available Formats :

  • Digital (Recorded)

Course Duration :

  • 15 Hours

What You Will Learn :

  • Introduction to Obesity
  • Types of Obesity
  • Causes of Obesity
  • Consequences of Obesity
  • Introduction to Basic Nutrition
  • Carbohydrates, Proteins, Fats
  • Understanding BMR (Basal Metabolic Rate)
  • Factors Affecting BMR
  • Scientific Approach Towards Fat Loss
  • Diet Planning
  • Healthy Eating for a Lifetime

1. All-round Training :

The curriculum offers an all-around approach covering various facets of fitness instruction, including exercise physiology, nutrition, and client interaction. It ensures that students are well-equipped for diverse roles in the fitness industry.

2. Practical Learning Experience :

The curriculum offers an all-around approach covering various facets of fitness instruction, including exercise physiology, nutrition, and client interaction. It ensures that students are well-equipped for diverse roles in the fitness industry.

3. Flexible Learning Options :

The curriculum offers an all-around approach covering various facets of fitness instruction, including exercise physiology, nutrition, and client interaction. It ensures that students are well-equipped for diverse roles in the fitness industry.

4. Career Guidance & Placement :

The curriculum offers an all-around approach covering various facets of fitness instruction, including exercise physiology, nutrition, and client interaction. It ensures that students are well-equipped for diverse roles in the fitness industry.

WHY BESTOWFITNESS?

  • Multiple affiliations
  • 100% job assistance
  • Positive Google rating
  • Multiple platforms for batches available
  • International standard syllabus
  • Lifetime accessibility to doubt-clearing sessions
  • One-on-one career counseling with directors
  • Guest lectures by industry experts
  • Informative workshops on updated topics
  • Exam preparation assistance for national and international certifications

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